How to Check In on a Mate Who Seems to Be Struggling
A plain-English guide for construction workers on how to spot the signs that a colleague is struggling, how to start the conversation, what to say and what not to say, when to escalate, and where to find help.
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When to use this
- •A site manager or foreman concerned about a colleague's behaviour
- •A worker wanting to check in on a mate who has gone quiet
- •A Mental Health First Aider preparing for a welfare conversation on site