# S14a. Pensions in construction - State Pension, work pensions and your own pot in plain English
You will not want to be lumping 12‑hour shifts in the rain at 70. Your pension is what decides whether you have to or choose to.
1. THE SHORT VERSION
You've got three main bits: State Pension, any work pension, and any pension you set up yourself.
State Pension needs enough National Insurance years; work and personal pensions need actual contributions going in. No magic, just money over time.
The earlier you start, the less you have to put in each month to avoid being skint later.
2. STATE PENSION - YOUR BASELINE
Rough shape as of 2025/26:
- New State Pension is about £230 a week if you've got enough qualifying years. That's around £11,900 a year.
- You need at least 10 qualifying NI years to get anything and around 35 years to get the full amount (some people need more due to older rules/contracting‑out).
- You get NI "qualifying years" from:
- Working and paying/being credited with NI.
- NI credits (certain benefits, caring, etc.).
- Voluntary NI payments.
- State Pension age is 66 now and heading towards 67 between 2026–2028.
On its own, it's a floor, not a comfortable retirement - especially if you rent.
3. AUTO‑ENROLMENT WORK PENSIONS (PAYE)
If you're on PAYE and earn enough, the law pushes you into a work pension by default.
- If you're 22+, under State Pension age, and earn over about £10,000 a year with an employer, they must generally auto‑enrol you into a pension.
- Minimum total contribution (2025/26) is 8% of qualifying earnings:
- At least 3% from your employer.
- About 5% from you (some from you, some via tax relief).
You can opt out, but that's usually a bad move:
- You're walking away from free employer money (their 3%+).
- You're walking away from tax relief (part of your 5% comes from money that would otherwise go in tax).
Rule of thumb: if your boss is putting money into a pot with your name on it, don't turn that down lightly.
4. PENSIONS WHEN YOU'RE SELF‑EMPLOYED OR LTD
If you're self‑employed or working through your own company, no one auto‑enrols you. You have to do it yourself.
Options:
Personal pension / SIPP (sole trader or director)
- You pay in from your net income; the provider adds 20% basic‑rate tax relief automatically. Every £80 you pay in becomes £100 in the fund.
- If you pay higher tax rates, you can claim extra relief via Self Assessment.
Company pension contributions (Ltd)
- Your company pays straight into your pension as an employer contribution.
- Treated as a business expense (within rules), so it can reduce Corporation Tax, and you don't pay income tax or NI on it as wages.
There's an annual allowance (currently around £60,000 across all pensions) before extra tax charges kick in, and you can't get relief on more than 100% of your UK earnings.
For most people in construction, we're nowhere near that ceiling - the main issue is starting at all.
5. HOW TO READ THE PENSION LINE ON YOUR PAYSLIP
If you're on PAYE and enrolled:
- You'll usually see employee pension and employer pension lines.
- Employee part: comes out of your pay, sometimes shown net of tax (with tax relief added into the pot).
- Employer part: extra money from them you never see as pay, flowing straight into your pension.
If you see £50 from you and £30 from them, that's £80 going into your name each period - not small change over a few decades.
6. IF YOU'VE DONE NOTHING SO FAR (30s/40s/50s)
You're not the only one. Construction is full of people who assume they'll "just work longer". Realistically:
- You can't change the past, but you can stop adding blank years.
- Even a couple of hundred quid a month into a pension over 20–30 years adds up, alongside State Pension and any work pots.
Practical steps:
- Check your State Pension forecast and NI record to see where you stand.
- If on PAYE, don't opt out of auto‑enrolment unless you're in real crisis; you're giving up free money.
- If self‑employed/Ltd, start something, even if it's small and regular (£50–£100 a month).
Future you will be very glad present you didn't leave this as "future me's problem".
7. HOW NI, AUTO‑ENROLMENT AND PERSONAL PENSIONS FIT TOGETHER
Think of it like layers:
- NI record → controls your State Pension baseline. You protect this with NI contributions/credits and filling serious gaps.
- Work pension (auto‑enrolment) → extra pot built from you + employer, mostly when you're PAYE. Don't walk away from this.
- Personal/Company pension → your own extra layer when you're self‑employed/Ltd or want to top up beyond what work gives you.
They stack. None of them stops you from having the others.
8. QUICK CHECKLIST - NOT GETTING STITCHED UP ON PENSIONS
- Do you know your State Pension forecast and how many NI years you've got? If not, check.
- If you're PAYE and auto‑enrolled, are you staying in and letting the employer pay their share in?
- If you're self‑employed/Ltd, have you started any pension at all, even a small monthly amount?
- If you've got gaps in your NI record, have you looked at voluntary NI to fill the big holes before the rules and prices move again?
THREE FUTURES ON THE SAME JOB
Assume all three did similar work in construction, ended up with roughly a full State Pension, and prices are in today's money. Figures are rounded, but the gaps are real.
Person A – "State Pension only" Never stayed in work pensions, never set up their own.
- Income: about £11,900 a year from State Pension (roughly £230 a week).
- Outcome: rent or mortgage plus bills eats most of it. Little spare. Any big cost (car, boiler, dental work) is a crisis, not an inconvenience.
Person B – "State Pension + minimum work pension" Stayed in auto‑enrolment every time they were PAYE. Never paid extra, but never opted out.
- Employer plus their own 8% total contributions over, say, 30+ years builds a pot that could roughly add another £3,000–£5,000 a year in retirement income (depending on investment and charges).
- Income: State Pension ~£11,900 + pension pot income maybe £4,000 = about £15,900 a year.
- Outcome: still not rich, but a big step up from State Pension alone. Less stress about every bill.
Person C – "State Pension + solid pension habit" Stayed in work pensions when PAYE and put more in when they could. When self‑employed/Ltd, they kept paying into a personal or company pension (even £150–£250 a month for 25–30 years).
- That can build a pot big enough to add maybe £8,000–£12,000 a year on top of State Pension (again depending on returns and the exact amounts).
- Income: State Pension ~£11,900 + say £10,000 from their own pot = about £21,900 a year.
- Outcome: still need to budget, but they choose whether to graft part‑time or stop, instead of being forced to keep going because the rent's due.
The point isn't the exact numbers. It's the direction of travel: doing nothing leaves you stuck on the bare minimum; doing the basics (stay in work schemes, start a small personal one) gives future you much more room to breathe.
WHAT TO DO NEXT
- Check your State Pension forecast on GOV.UK - know what you are on track for.
- If you are on PAYE and auto-enrolled, stay in - do not opt out unless you are in genuine crisis.
- If you are self-employed or Ltd, open a personal pension or SIPP and set up even a small monthly payment.
- Check your NI record for gaps and consider voluntary contributions to fill the big holes.
- Talk to an independent financial adviser if you want help choosing a pension provider.
SOURCES
- Pensions Act 2008 (auto-enrolment). https://www.legislation.gov.uk/ukpga/2008/30
- Pensions Act 2014 (new State Pension). https://www.legislation.gov.uk/ukpga/2014/19
- Social Security Contributions and Benefits Act 1992. https://www.legislation.gov.uk/ukpga/1992/4
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